fbpx

CFS-PROGRAM

start now and get 50%discount

€7.50/mo

DO YOU WANT TO GO ELITE?

The Final Step.
For elite althletes TO BE.

CFS PROGRAM IS DESIGNED TO HELP ATHLETES LIKE YOU AND US TO MAKE THE FINAL STEP TOWARDS COMPETITIONS. WHETHER YOU WANT TO PERFORM AT THE HIGHEST PODIUM, AT A NATIONAL LEVEL, OR AT A LOCAL LEVEL, EVERYBODY CAN BECOME AN ELITE ATHLETE! ALL YOU NEED IS THE DRIVE TO BECOME BETTER AND THE WILLINGNESS TO WORK ON YOUR WEAKNESSES. WE WILL HELP YOU DEVELOP MORE STRENGTH & EXPLOSIVENESS TO LIFT MORE WEIGHTS, BECOME FASTER & WELLROUNDED IN METCONS AND MASTER THE TECHNIQUE OF ALL GYMNASTIC SKILLS OF CROSSFIT. 

 

WE BELIEVE WE CAN OFFER YOU THE FINAL STEP TOWARDS YOUR ELITE LEVEL. TECHNICAL DRILLS & SKILLS, MOBILITY AND MOVEMENT QUALITY ARE THE FOUNDATION OF OUR PROGRAM TO HELP YOU GET BETTER IN EVERY DIMENSION OF CROSSFIT. WE DO NOT ONLY WANT TO HELP YOU SCORE BETTER IN WORKOUTS, WE WANT TO HELP YOU MOVE BETTER IN WORKOUTS.  

 

CFS ATHLETES WILL RECEIVE A WEEKLY PROGRAM WITH 6 COMPLETE TRAINING SESSIONS, NOTES AND VIDEOS WITH ADDITIONAL INFORMATION. YOU WILL ALSO BE INCLUDED IN THE CFS-ATHLETE-COMMUNITY WHERE YOU CAN SHARE RESULTS & EXPERIENCES, ASK QUESTIONS AND MOTIVATE EACH OTHER. THE WEEKLY PROGRAMS YOU WILL RECEIVE ARE BASEN ON MONTLY MESOCYCLES AND YEARLY MACROCYCLES. WITH ALL OF OUR ATHLETES HAVING DIFFERENT COMPETITIONS THROUGHOUT THE YEAR, WE ARE ONLY FOCUSSING ON THE CROSSFIT OPEN AS A COLLECTIVE PEAK-PERFORMANCE MOMENT. 

cfs-program

THE COACHES BEHIND THE CFS PROGRAM ARE TIM ABEN & NATHALIE JERAS.

TIM IS THE FOUNDER AND AFFILIATE OWNER OF CROSSFIT STRIJP & EINDHOVENGYM AND A LEVEL 3 SENIOR WEIGHTLIFTING COACH OF THE DUTCH WEIGHTLIFTING ASSOCIATION – NGB.

HIS LOVE FOR CROSSFIT STARTED IN THE ARMY WHERE HE NOTICED THAT FITNESS IS ALL ABOUT BEING AS ALLROUND AS POSSIBLE. THE FEELING THAT YOU CAN BEAT EVERY OBSTACLE IN LIFE, PHYSICALLY AND MENTALLY. THAT IS WHAT HE WANTS TO GIVE TO HIS ATHLETESHE IS AN ALLROUND ATHLETE HIMSELF, AND PERFORMED AT THE WORLD CHAMPIONSHIP OF ADVENTURE RACING 2021.

NATHALIE IS A MOVEMENT SPECIALIST AND STRENGTH & CONDITIONING COACH. AFTER GETTING HER MASTER’S DEGREE IN HUMAN MOVEMENT SCIENCES SHE HAS BUILT A CARREER AS A STRENGTH & CONDITIONING COACH FOR THE DUTCH OLYMPIC COMMITTEE. OVER THE PAST YEARS SHE HAS WORKED WITH ELITE ATHLETES OF MULTIPLE SPORTS. AFTER SHE MADE THE DECISION TO TAKE A STEP BACK FROM ELITE SPORTS FOR NOW, SHE BECAME THE HEAD COACH AT CROSSFIT STRIJP. SHE IS PASSIONATE ABOUT HELPING CROSSFIT ATHLETES REACH THEIR FULL POTENTIAL WITH PROGRAMMING, MOVEMENT & SKILLS AND MOBILITY BEING HER SPECIALTIES. 

Bigger.Faster.Stronger

BeCOME a cfs athlete


De nieuwe gym van Eindhoven op Strijp-T.

© 2018 EindhovenGym by Content Designers

T: 040 209 4017
M: hallo@eindhovengym.nl
Algemene voorwaarden

Privacy verklaring

EindhovenGym B.V.
Achtseweg Zuid 153a – gebouw TQ
5651 GW Eindhoven
KVK-nummer: 71115129
BTW-nummer: 858585728B01

Volg jij ons al op social media?